Meal Plans

Week 1  (includes a grocery list, too)

slow-cooked pork, basic spinach quiche, hearty beef stew, baked fish, turkey burgers

Week 2

carrot banana muffins, pepper steak, grilled chicken kebabs with garlic and cumin, taco salad, crockpot BBQ beef, slow-cooker pot roast

Meal Plan- Week 3

grilled chicken with rosemary and bacon, grilled pork loin chops, dry rub, paleo protein bars, almond banana chocolate chip muffins

Meal Plan and Grocery List- Week 4  (includes a grocery list!)

caprese chicken with bacon, crockpot pulled pork, spinach bacon and avocado burger, garlic shrimp and paleo spaghetti, bacon wrapped green beans, fresh tomato and avocado salad

Meal Plan and Grocery List- Week 5

Bacon Meatloaf, Garlic Balsamic Pork Tenderloin, Chicken Alfredo, Chicken Tenders, Paleo Mayo

Meal Plan and Grocery List- Week 6

Crock-Pot Smoked Beef Brisket, Chicken Pot Pie, Sirloin Steak with Garlic Butter, Buffalo Chicken Pizza, and Baked Turkey Meatballs

Meal Plan and Grocery List- Week 7

Chicken Piccata, Coffee Rubbed Pork over Cocoa Infused Sweet Potatoes with Blueberry Glaze, Jerk Turkey Burgers with Mango Salsa, Deer Steak Marinade and Dry Rub, Turkey Taco Salad